The Playful Heart Journal

2-Minute Takeaways for Tired Parents

Quick, honest reflections on parenting, playfulness, and finding more joy in everyday family life, each with one simple idea to try. Browse the latest reads below, and subscribe to never miss one in your inbox each Tuesday.

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  • Sep 7

That time my husband found a mouse in his underwear

  • Mia Wisinski
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What happens when you weren’t playful, patient, or particularly pleasant—and your family needs to reconnect? A ridiculous improv game reminded me that playfulness doesn’t have to prevent every hard moment. Sometimes, it helps us find our way back to each other afterward.

  • Aug 26

My dinosaur-related AHA moment!

  • Mia Wisinski
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When my creative brain was completely fried, my son’s dinosaur obsession reminded me of something simple: we don’t have to invent brand-new ways to connect. Sometimes we can just step into whatever our kids already love.

  • Aug 18

The simple game that helped 10yo with school jitters

  • Mia Wisinski
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When my 10-year-old was feeling anxious about school, I tried a simple game that gave us a playful way to connect, talk about what she was feeling, and make the anxiety feel a little lighter.

  • Jul 28

I pretended I was dreaming and it turned our whole day around

  • Mia Wisinski
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One tiny bit of pretend play completely shifted the mood in our house after a grumpy morning. No setup, supplies, or elaborate game—just letting go of my pride, pretending I was dreaming and following where the silliness took us.

  • Jul 21

The best, most hilarious part of our (rare) date night last weekend

  • Mia Wisinski
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Our rare date night gave me an unexpected reminder that playfulness isn't just something we use with our kids. Sometimes being ridiculous together is exactly what grown-ups need, too.

  • Jul 14

How I got my son and his friend to stop spitting at each other (and me)

  • Mia Wisinski
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When telling two kids to stop spitting wasn't getting us anywhere, I tried something different. A real-life example of how playfulness can interrupt unwanted behavior without turning the moment into a power struggle.

  • Jul 7

The games we played when our flight was delayed

  • Mia Wisinski
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A delayed flight with kids could have been a recipe for total chaos. Instead, we pulled out a few simple, no-prep games that helped us pass the time, laugh together, and make waiting a whole lot more fun.

  • Jun 30

Punched in the eyeball with a Rubik’s Cube (regretting being playful)

  • Mia Wisinski
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Playful parenting doesn't always go according to plan. Sometimes you try to create a fun family moment and end up getting hit in the face with a Rubik's Cube. Here's what happened—and why the imperfect moments still count.

  • Jun 23

Our morning was pretty rough until I said this one line (it's NOT what you're expecting)

  • Mia Wisinski
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A rough Father's Day morning had everyone feeling off—until one silly family moment gave us the laughter and reset we needed.
Social media comment questioning whether making tasks fun teaches children responsibility

  • Jun 16

How are we gonna teach them to be responsible if we make things fun?

  • Mia Wisinski
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Does making everyday tasks fun keep kids from learning responsibility? Here’s why playfulness and responsibility aren’t opposites—and how a little joy can actually help family life run more smoothly.

  • Jun 3

Stealing this idea from my friend Jen

  • Mia Wisinski
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My friend Jen has a weekly “inner child date”—time she intentionally sets aside to do something playful just for the joy of it. Her simple ritual made me wonder: what if grown-ups gave ourselves permission to play, too?

  • May 27

I was so proud of my stepdaughter for doing this weird thing

  • Mia Wisinski
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As kids get older, they start becoming more aware of how other people see them. One ridiculous homemade witch nose reminded me how much I want our home to always be a place where my kids feel safe being silly, weird, and completely themselves.